Erica Marcano, MS ATC, CSCS - The Notorious ATC 8/5/22 Erica Marcano, MS ATC, CSCS - The Notorious ATC 8/5/22

Four Things To Remember When You’re Working to Overcome an Injury

If you’re rehabbing an injury, or know someone who is, these reminders are for you!

Erica Marcano, MS ATC, CSCS - The Notorious ATC 12/9/21 Erica Marcano, MS ATC, CSCS - The Notorious ATC 12/9/21

What is Holistic Fitness?

My idea of holistic fitness came from my 15+ years working with everyone from elite athletes to weekend warriors, and realizing how much work we did beyond the physical.

Erica Marcano, MS ATC, CSCS - The Notorious ATC 9/14/20 Erica Marcano, MS ATC, CSCS - The Notorious ATC 9/14/20

OH MY GOD, SHOES

Why your new pair of kicks is the perfect opportunity for a full body check-in and reset