Erica Marcano, MS ATC, CSCS - The Notorious ATC 12/21/20 Erica Marcano, MS ATC, CSCS - The Notorious ATC 12/21/20

Low Impact, HIgh Intensity: This Is How We Do It

Low impact workouts don’t have to be boring or easy. Here are some ways to incorporate your favorite workout components into your low-impact fitness routine.