Erica Marcano, MS ATC, CSCS - The Notorious ATC 11/15/24 Erica Marcano, MS ATC, CSCS - The Notorious ATC 11/15/24

Winterize Your Workout

Lean into the seasonality, and make this year’s winter workouts the best ones yet!

Erica Marcano, MS ATC, CSCS - The Notorious ATC 9/1/24 Erica Marcano, MS ATC, CSCS - The Notorious ATC 9/1/24

Handle pressure Like The Pros

You don’t have to be a pro athlete to utilize these sports performance strategies!

Erica Marcano, MS ATC, CSCS - The Notorious ATC 5/9/24 Erica Marcano, MS ATC, CSCS - The Notorious ATC 5/9/24

You don’t have to be a pro athlete to utilize these sports performance techniques in your injury recovery journey!

Erica Marcano, MS ATC, CSCS - The Notorious ATC 4/15/24 Erica Marcano, MS ATC, CSCS - The Notorious ATC 4/15/24

The way in which your brain perceives your injury has actual, physiological repercussions!